Take your training to the next level!

AUDITION PREP & RESOURCES

Prep with the pros

  • 1 on 1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Schedule a new client consultation.

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  • On-Demand

    Browse our library of dance and workout videos. Create your own schedule and #PrepFromHome to reach your goals!

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  • Group Training

    Begin your training journey with our signature group training programs and dance classes with in-person and virtual options

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  • Amonii

    Atlanta Falcons Cheerleaders

  • Angel

    Philadelphia Eagles Cheerleaders

  • Carolina Panthers: Topcats Cheerleaders

    Ariel

    Carolina Panthers: Topcats

  • Brandi

    Carolina Panthers: Topcats

  • Breanna

    Washington Commanders: Command Force

  • Chelsea

    Baltimore Ravens Cheerleaders

  • Christal

    Atlanta Falcons Cheerleaders

  • Cierra

    Miami Dolphins Cheerleaders

  • Cierra

    Las Vegas Raiders: Raiderettes

  • Dykel

    Washington Commanders: Command Force

  • ELIZABETH

    Tampa Bay Buccaneers Cheerleaders

  • Baltimore Ravens Cheerleaders

    Jessica

    Baltimore Ravens Cheerleaders

  • MACKENZIE

    Baltimore Ravens Cheerleaders

  • Denver Bronco Cheerleaders

    Mary Kate

    Denver Bronco Cheerleaders

  • Myasia

    Washington Commanders: Command Force

  • Cincinnati Bengals Cheerleaders

    Paris

    Cincinnati Bengals Cheerleaders

  • Houston Texans Cheerleaders

    Serena

    Houston Texans Cheerleaders

  • Shawnies

    Tennessee Titans Cheerleaders

  • Carolina Panthers: Topcats

    Skyler

    Carolina Panthers: Topcats

  • Denver Bronco Cheerleaders

    Stephanie

    Denver Bronco Cheerleaders

  • Denver Bronco Cheerleaders

    Sydney

    Denver Bronco Cheerleaders

  • Taylor

    Atlanta Falcons Cheerleaders

  • Tiffany

    Atlanta Falcons Cheerleaders

  • Valentina

    Carolina Panthers: Topcats

  • Xedera

    New England Patriots Cheerleaders

Creating a plan that works for you

Through personalized coaching, we work alongside you to develop an integrated plan to achieve your goals—often combining the practices of nutrition, exercise, choreography, makeup tips, and more.

Our Resources

  • Your ultimate guide and introduction to Pro Cheer and Dance! All of our top resources in one place!

    Get Your Copy Here

  • Go into your next audition 100% prepared with everything you will need for the unexpected!

    Get your checklist here

  • Do you need help building the perfect resume for your next pro audition? Look no further! Don’t underestimate the importance of your resume as you prep for the big day. Click Here for our Free Templates

  • Whether you're an experienced professional or a first-time auditionee, our guide will equip you with the tools you need to feel confident and prepared for your upcoming photoshoot. Click Here to Purchase

  • Click here to view a list of NFL and NBA teams

ONE DAY WORKSHOPS

Upcoming Training

INTERVIEW
Guidance

Improving your PRESENTATION ON PAPER AND IN INTERVIEWS

RESUME PREP

Don’t wait to work on your paperwork! Get it done today! We have free templates and e-guides ready to help you showcase yourself without being in the audition room!

Free resume templates

MOCK INTERVIEW

Work with a pro to help you craft your answers, talk about your professional experiences and practice interviewing before getting to the judges panel.

Schedule a consultation or Interview Guide (Coming Soon)